Essential Buddhism

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Essential Buddhism

December 25, 2018

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Four Noble Truths – Suffering and Its Elimination

Introduction to Citta, Vedanā, Saññā, Saṅkhāra, and Viññāṇa

Viññāṇa – Consciousness Together With Future Expectations

Connection Between Saṅkhāra and Viññāṇa

Viññāṇa and Saṅkhāra – Connection to Paṭicca Samuppāda

Breath Meditation Is Addictive and Harmful in the Long Run

Ānāpānasati Eliminates Mental Stress Permanently

Ānāpāna and Satipaṭṭhāna – Fundamentals

Sati in Ānāpānasati/Satipaṭṭhāna – Two Meanings of Sati