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Linked Discourses 46.35 – Saṁyutta Nikāya 46.35

4. Hindrances – 4. Nīvaraṇavagga

SN 46.35 Improper Attention – Ayonisomanasikārasutta

 

“Bhikkhū, when you attend improperly, sensual desire, ill will, dullness and drowsiness, restlessness and remorse, and doubt arise, and once arisen they increase and grow.”

“Ayoniso, bhikkhave, manasikaroto anuppanno ceva kāmacchando uppajjati, uppanno ca kāmacchando bhiyyobhāvāya vepullāya saṁvattati; anuppanno ceva byāpādo uppajjati, uppanno ca byāpādo bhiyyobhāvāya vepullāya saṁvattati; anuppannañceva thinamiddhaṁ uppajjati, uppannañca thinamiddhaṁ bhiyyobhāvāya vepullāya saṁvattati; anuppannañceva uddhaccakukkuccaṁ uppajjati, uppannañca uddhaccakukkuccaṁ bhiyyobhāvāya vepullāya saṁvattati; anuppannā ceva vicikicchā uppajjati, uppannā ca vicikicchā bhiyyobhāvāya vepullāya saṁvattatī”ti.

“Bhikkhū, when you attend properly, the awakening factors of mindfulness, investigation of principles, energy, rapture, tranquility, samādhi, and equanimity arise, and once they’ve arisen, they’re fully developed.”

Pañcamaṁ.